The One Golf Stretch…
Published in
5 min readJun 14, 2021
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What makes an exercise a GOLF specific exercise?
Two key aspects of a golf swing are — shoulder turn — and balance. If an exercise/stretch helps contribute to either of these two fundamentals, it can be considered a GOLF exercise.
This post will describe a few key exercises that:
- Help with your BALANCE during the golf swing — and/or
- Help you make a better shoulder turn